Personal Training for a healthy lifestyle
Learn it, love it, live it; a lifestyle.
Who We Are
Trainers Who Care
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Every goal is important and I take it seriously. Making daily and lifestyle changes can be challenging for anyone. Whether you want to lose weight, gain muscle or strength, prepare for or recover from child bearing, or simply to remain pain free and prevent injuries, your goals are my goals. Going strong for over 8 years, I have been able
Every goal is important and I take it seriously. Making daily and lifestyle changes can be challenging for anyone. Whether you want to lose weight, gain muscle or strength, prepare for or recover from child bearing, or simply to remain pain free and prevent injuries, your goals are my goals. Going strong for over 8 years, I have been able to attain every clients fitness goal with an individualized program made just for you. No one person is the same as the next, so why should your program be? Let me help you get over those hurdles and make this a fun, continuous, and strong path towards your future you!
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
It all began after graduating from San Francisco State University with a BS in Kinesiology emphasising exercise and science movement. I have a huge passion for fitness, personal training, and showing my clients it can be fun to enter this world of health and exploring independent strength on every level. After relocating to San Diego, I c
It all began after graduating from San Francisco State University with a BS in Kinesiology emphasising exercise and science movement. I have a huge passion for fitness, personal training, and showing my clients it can be fun to enter this world of health and exploring independent strength on every level. After relocating to San Diego, I can't wait to share my knowledge and be the personal trainer my clients need and want to achieve their goals. My specialties range from weight loss, corrective exercise, Olympic weight lifting, kettlebells, rehabilitation, as well as swimming lessons and coaching for all ages and levels. Having such a wide variety of knowledge and being familiar with several different types of equipment modalities, clientele base, and different life goals, your personalized program will not only get you to where you want to be, but you will also have fun doing it!
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
Changing any habit or routine can be challenging but it should never hurt or take forever. How do you do that? Learn the best way that works for you and have fun with your fitness goals! To then love the hurdles and accomplishments you achieve along the way, and then live by your new found understanding of you and how to live your best li
Changing any habit or routine can be challenging but it should never hurt or take forever. How do you do that? Learn the best way that works for you and have fun with your fitness goals! To then love the hurdles and accomplishments you achieve along the way, and then live by your new found understanding of you and how to live your best life. If you have a desire to change and learn to live healthier, we can make it happen! Learn it, love it, live it; a lifestyle.